LEGATO — stretching and flexibility class for adults
Offline
Dubai
Accommodation options are available for this course
The LEGATO class is a dedicated stretching and flexibility program for adults, designed to enhance posture, increase range of motion, and support traditional ballet training. This class focuses on mindful elongation of muscles and joints, helping students move more freely, prevent injuries, and feel lighter in their bodies.
Whether you are a beginner or an experienced dancer, LEGATO provides the tools to improve suppleness, release tension, and refine overall body awareness.
Course Philosophy
Muscles function like elastic bands — to stretch them effectively, a fixed point is needed from which to extend the extremities, whether feet, hands, or head. LEGATO emphasizes controlled, precise stretching to:
- Improve flexibility and joint amplitude at any age
- Re-oxygenate muscles and reduce the risk of injury
- Release muscular tension accumulated through daily activity or stress
This class is an essential complement to traditional ballet training, helping dancers move with more ease, grace, and body awareness.
About the Instructor
Classes are led by Domitille — the school’s founder and a professional instructor from France. Since 2010, she has been a prominent figure in Dubai’s ballet scene, teaching with an emphasis on elegance and precision rooted in the French classical tradition. Domitille is also the creator of innovative dance programs and brings deep expertise and inspiration to every session.
Course Details
- Target Audience: Adults aged 18–60
- Format: Stretching and flexibility class
- Class Duration: 1 hour
Class Schedule & Venue
- Wednesdays
- 11:30 AM – 12:30 PM
- Location: Studio 602, 6th floor, DAMAC Smart Heights, Barsha Heights, Dubai
What You Will Get
- Flexibility & Posture: improve muscular and joint amplitude, enhance posture and ease in traditional ballet classes
- Muscle Re-oxygenation: promote blood flow and reduce risk of strain or injury
- Tension Relief: release stress-induced muscular tension, reduce aches and pains in the back, neck, and other areas
LEGATO is where mindful stretching meets functional improvement — a class that strengthens your flexibility, supports your ballet practice, and helps you feel relaxed, balanced, and free in your body.
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School accommodation
KSK Homes Student Residence and Hotel
- KSK Homes Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
$275.00
Week
KSK Homes Student Residence and Hotel offers modern twin-share accommodation for two students with an en-suite bathroom, twin beds, study desks, wardrobe, LED TV, fridge, and electronic safe. Residents enjoy access to a rooftop pool, gym, study lounges, gaming room, shared kitchens, regular housekeeping, Wi-Fi, utilities included, and shuttle service for a comfortable student lifestyle.
KSK Homes Student Residence and Hotel
- KSK Homes Single Room
- Bed Type: Single
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
$375.00
Week
KSK Homes Student Residence and Hotel offers modern single-occupancy student accommodation with an en-suite bathroom, single bed, desk, wardrobe, LED TV, fridge, and electronic safe. Residents have access to a rooftop pool, gym, study rooms, a gaming area, communal kitchens, regular housekeeping, Wi-Fi, utilities, and shuttle service for a comfortable student living experience.
Yugo Dubailand
- Yugo Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
$275.00
Week
Yugo Dubailand offers modern twin-share accommodation for students with an en-suite bathroom, twin beds, study desks, wardrobe, LED TV, fridge, and electronic safe. Residents enjoy access to a rooftop pool, gym, study lounges, gaming room, shared kitchens, regular housekeeping, Wi-Fi, utilities included, and shuttle service for a comfortable student lifestyle.
Yugo Dubailand
- Yugo Single Room
- Bed Type: Double
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
$375.00
Week
Yugo Dubailand offers modern single accommodation for students with an en-suite bathroom, a single bed, study desk, wardrobe, LED TV, fridge, and electronic safe. Residents enjoy access to a rooftop pool, gym, study lounges, gaming room, shared kitchens, regular housekeeping, Wi-Fi, utilities included, and shuttle service for a comfortable student lifestyle.
Transfer
One-way airport transfer
Airport transfer from DXB to accommodation
$80.00
For the service
Airport transfer from DXB to accommodation
Two-way airport transfer
Two-way airport transfer from DXB to accommodation
$100.00
For the service
Two-way airport transfer from DXB to accommodation
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