HARMONIE — floor barre ballet class for adults
Accommodation options are available for this course
The HARMONIE class is a unique floor barre ballet experience for adults, designed to deepen body awareness, refine technique, and promote harmonious movement. By transposing traditional barre exercises to the floor, students can explore the full potential of their joints and muscles without the constraint of gravity, creating a safe and focused environment for progress and self-expression.
Course Philosophy
HARMONIE emphasizes precision, alignment, and mindful movement. Barre à Terre (floor barre) allows dancers to work with an elongated back and proper anatomical positioning, focusing on breathing, arm carriage, and harmonious sequences.
This approach encourages:
- Exploration of joint and muscular possibilities with reduced strain
- Awareness of posture, alignment, and the interplay between strength and fluidity
- A mindful connection between breath, movement, and energy
HARMONIE is not only a technical practice but also a path to well-being, offering a meditative quality that nurtures both body and mind.
About the Instructor
Classes are led by Domitille — the school’s founder and a professional instructor from France. Since 2010, she has been a prominent figure in Dubai’s ballet scene, teaching with an emphasis on elegance and precision rooted in the French classical tradition. Domitille is also the creator of innovative dance programs and brings deep expertise and inspiration to every session.
Course Details
- Target Audience: Adults aged 18–60
- Format: Floor barre ballet class (Barre à Terre)
- Class Duration: 1 hour
Class Schedule & Venue
- Monday: 7:45 PM – 8:45 PM
- Tuesday: 8:30 AM – 9:30 AM
- Saturday: 10:00 AM – 11:00 AM
- Location: Studio 602, 6th floor, DAMAC Smart Heights, Barsha Heights, Dubai
What You Will Get
- Breathing & Movement: develop precise breath control and fluid arm movements in harmonious sequences
- Targeted Muscle Work: strengthen abdominal and back muscles
- Well-Being & Balance: floor barre offers a mindful approach to dance, helping students achieve improved posture, inner balance, and a sense of calm
HARMONIE is where classical ballet meets mindful movement — a floor-based practice that deepens technical skill, strengthens the body, and nurtures harmony between mind and movement.
School accommodation
KSK Homes Student Residence and Hotel
- KSK Homes Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
KSK Homes Student Residence and Hotel
- KSK Homes Single Room
- Bed Type: Single
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Yugo Dubailand
- Yugo Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Yugo Dubailand
- Yugo Single Room
- Bed Type: Double
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Transfer
One-way airport transfer
Two-way airport transfer
Entertainment
Desert Safari Dubai
Dubai Helicopter Tour
La Perle by Dragone
IMG Worlds of Adventure Dubai
LEGOLAND® Dubai
Aquaventure World Dubai
Ferrari World Abu Dhabi
Motiongate Dubai
Warner Bros. World™ Abu Dhabi
Dubai Mall Aquarium
Where will you be?
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