AQU'ATTITUDE — ballet class in an aquatic environment for adults
Accommodation options are available for this course
The AQU'ATTITUDE class is a unique ballet experience for adults, combining classical dance technique with the powerful benefits of water. This innovative class takes place in a swimming pool, where movement becomes fluid, controlled, and deeply strengthening. It transforms traditional ballet training into a low-impact yet highly effective full-body workout.
Course Philosophy
Water is twelve times more resistant than air, making it the ideal environment to dance in a way that is both soft and muscular. Guided by the Archimedes buoyancy principle, the body weight in water is reduced to approximately 10% of its full weight.
This creates a fascinating paradox:
- Movements feel lighter and more fluid
- Yet staying anchored and lifting through the body requires twice the muscular effort
This is why AQU’ATTITUDE is such an interesting approach: dancing in water appears easy but it is not at all easy on the muscles.
About the Instructor
Classes are led by Domitille — the school’s founder and a professional instructor from France. Since 2010, she has been a prominent figure in Dubai’s ballet scene, teaching with an emphasis on elegance and precision rooted in the French classical tradition. Domitille is also the creator of innovative dance programs and brings deep expertise and inspiration to every session.
Course Details
- Target Audience: Adults aged 18–60
- Format: Ballet class in a swimming pool
- Class duration: 45 minutes
Schedule & Venue
- Wednesdays
- 9:00 AM – 9:45 AM
- Location: Swimming pool of TIME Oak Hotel & Suites, Abdulla Omran Tayram St, Al Thanyah 1, Tecom
What You Will Get
- Muscle tone: soft fluid toning ballet dance movements in water strengthen and lengthen every muscle
- A positive impact on the heart: ballet dance in water helps improve and strengthen the heart
- Caloric expenditure: because water temperature is lower than body temperature (37.5°C), the body burns additional calories to maintain warmth
- Rest & relaxation: the sensation of weightlessness creates immediate relaxation, reduces stress, and promotes a calming, soothing effect. Water provides strong muscle toning without aches, pain, or risk of damage
AQU'ATTITUDE is where elegance meets resistance — a ballet class that feels light, yet transforms your strength from within.
School accommodation
KSK Homes Student Residence and Hotel
- KSK Homes Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
KSK Homes Student Residence and Hotel
- KSK Homes Single Room
- Bed Type: Single
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Yugo Dubailand
- Yugo Twin Room
- Bed Type: Two Single
- Occupancy: Double Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Yugo Dubailand
- Yugo Single Room
- Bed Type: Double
- Occupancy: Single Occupancy
- Important information: Booking must be made strictly 3 weeks in advance; the number of spots is limited
Transfer
One-way airport transfer
Two-way airport transfer
Entertainment
Desert Safari Dubai
Dubai Helicopter Tour
La Perle by Dragone
IMG Worlds of Adventure Dubai
LEGOLAND® Dubai
Aquaventure World Dubai
Ferrari World Abu Dhabi
Motiongate Dubai
Warner Bros. World™ Abu Dhabi
Dubai Mall Aquarium
Where will you be?
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